It’s nearly Halloween and nothing says spooky season better than the humble pumpkin. At this time of year, pumpkins are considered an essential part of Halloween celebrations. The custom of carving pumpkins began in Ireland in the 19th century, where people would place them outside their homes with lanterns inside to ward off spirits.
Carving pumpkins is a fun way to get involved with Halloween festivities, however, pumpkins are also one of the most versatile members of the squash family. Mashed with a little butter, roasted until caramelised around the edges, or blended in a soup – they don’t just taste delicious, they’re also good for you! Rich in fibre and an excellent source of vitamin A, pumpkins are a great addition to our diets.
Pumpkin seeds are really tasty, and they’re packed with protein and healthy fats. Add to salads or bread recipes, or as a topping for soups, smoothie bowls and dips.
Why not come along to Leicester Market and pick the perfect pumpkin for yourself? You can also get all your Halloween party essentials… apples for bobbing, sweets, barbecue foods, cards, materials for costumes and much more!
Shop local, shop Leicester Market!